Pranic Pathways is a immersive retreat designed to awaken, balance, and elevate your life force energy. Through a carefully curated blend of Hatha Yoga, Sudarshan Kriya, Kriya Yoga, and Sound Healing, this course offers a modern path to deep inner clarity and spiritual rejuvenation. Set in the tranquil environment of Mokshya Yoga Retreat, participants are guided through practices that calm the mind, energize the body, and open the heart—creating space for transformation, presence, and profound peace.

Kriya Yoga : Kriya Yoga is an ancient yogic practice that combines breath control (pranayama), meditation, and disciplined action to purify the mind and body. It accelerates spiritual growth by calming the nervous system, improving focus, and deepening awareness. Known for its transformative effects, Kriya Yoga brings a sense of inner stillness and expanded consciousness.

Sudarshan Kriya : Sudarshan Kriya is a powerful rhythmic breathing technique that harmonizes the body, mind, and emotions. It detoxifies the system, reduces stress, and promotes emotional resilience by balancing the life force (prana). With regular practice, it brings mental clarity, deep relaxation, and a natural sense of joy and calm.

Vibration :  Vibrations help release blocked energy, reduce anxiety, and promote a meditative state. It’s a deeply soothing practice that invites stillness, balance, and emotional healing.