Soul Silent Retreat : 6D/6N
"Soul Silent Yoga Retreat: A Tranquil Journey to Inner Harmony and Renewal"
Course Overview
Embark on a transformative journey of self-discovery and inner peace with Mokshya Yoga Retreat's Soul Silent Retreat. Nestled in the serene embrace of nature, our retreat offers a sanctuary for those seeking solace and renewal. Immerse yourself in the profound practice of silent yoga and meditation, where the gentle guidance of experienced instructors leads you on a path of self-awareness and spiritual awakening.
Through silent contemplation and mindful movement, you'll connect with the depths of your being, allowing for profound healing and rejuvenation. Our tranquil surroundings provide the perfect backdrop for introspection and reflection, inviting you to leave behind the noise of the outside world and journey inward to discover the serenity that resides within. Join us on this sacred retreat and experience the profound transformation that comes from embracing silence and reconnecting with your soul.
More information on Soul silent Retreat
Mokshya Yoga Retreat offers an enriching six-day program designed to help you explore your inner self. This retreat features a comprehensive daily schedule that includes guided yoga sessions, incorporating asanas (postures), pranayama (breathing techniques), and extended meditation periods, along with yogic cleansing practices. Participants will also enjoy wholesome organic and Ayurvedic meals throughout their stay.
Date and structure of the program
Starting date: Course begins every Saturday and ends on Thursday (can be customised)
Arrival: Arrive at Mokshya Yoga Retreat Saturday between 3 to 4 pm
Orientation: Orientation class about silent yoga retreat on Saturday 6 pm
Program running days: Sunday, Monday, Tuesday and Wednesday
Thursday morning: Program ends after farewell breakfast at 8:00 am
Transportation: We will provide transportation to/from airport or hotel
Arrival Day
4:00 pm - Arrival Time
5:30 pm - Orientation and evening yoga session
7:00 pm - Dinner
8:00 pm - Trataka (candle gazing meditation)
9:00 pm - Lights off
Daily Routine
5:45 am - Wake up
6:00 am - Meditation
7:00 am - Tea Time
8:00 am - Neti Kriya
8:15 am - Pranayama
8:30 am - Yoga
10:00 am - Breakfast
11:00 am - Steam or Mud Bath
12:00 pm - Yoga Nindra
1:00 pm - Lunch
4:00 pm - Tea Time
5:30 pm - Yoga
7::00 am - Dinner
8:00 pm - Tratak(candle meditation)
9:00 pm - Lights out
Departure Day
6:30 am - Wake up
7:00 am - Tea break
8:00 am - Neti Kriya
8:15 am - Morning Yoga
10:00 am - Breakfast
11:00 am - Departure
As this is a silent retreat, we offer accommodations in private rooms to ensure a peaceful and uninterrupted environment for all participants. This arrangement supports your personal journey of introspection and deepens the retreat experience.
Cost
Single Room w/bathroom US$ 419