Mokshya's Weekend Escape
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Experience the fusion of breath, movement, and vibration for true inner balance
Course Overview
Mokshya's weekend escape is a immersive retreat designed to awaken, balance, and elevate your life force energy. Through a carefully curated blend of Hatha Yoga, , Kriya Yoga, and meditation this course offers a modern path to deep inner clarity and spiritual rejuvenation. Set in the tranquil environment of Mokshya Yoga Retreat, participants are guided through practices that calm the mind, energize the body, and open the heart—creating space for transformation, presence, and profound peace.
Kriya Yoga : Kriya Yoga is an ancient yogic practice that combines breath control (pranayama), meditation, and disciplined action to purify the mind and body. It accelerates spiritual growth by calming the nervous system, improving focus, and deepening awareness. Known for its transformative effects, Kriya Yoga brings a sense of inner stillness and expanded consciousness.
Vibration : Vibrations help release blocked energy, reduce anxiety, and promote a meditative state. It’s a deeply soothing practice that invites stillness, balance, and emotional healing.
Package Includes
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3 nights accommodation (twin shared/private basis)
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6 yoga & 6 meditation teaching
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mud & steam bath
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dinner, yoga and meditation on the evening of your arrival,
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Unlimited filtered water
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All meals included
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morning yoga session, breakfast prior to your departure
Arrival Day
4:00 pm - Arrival Time
5:30 pm - Orientation and evening yoga session
7:00 pm - Dinner
8:00 pm - Trataka (candle gazing meditation)
9:00 pm - Lights off
Daily Routine
5:45 am - Wake up
6:00 am - Kriya Yoga
7:00 am - Tea Time
8:00 am - Neti Kriya
8:30 am - Pranayama & Yoga
10:00 am - Breakfast
11:00 am - Steam or Mud Bath
12:00 pm - Yoga Nindra
1:00 pm - Lunch
4:00 pm - Tea Time
5:30 pm - Yoga
7::00 am - Dinner
8:00 pm - Tratak(candle meditation)
9:00 pm - Lights out
Departure Day
7:00 am - Tea break
8:15 am - Morning Yoga
10:00 am - Breakfast
11:00 am - Departure
Cost
Shared Room w/bathroom (Dorm) US$ 199
Single Room w/bathroom US$ 219
Unlock the transformative journey of the weekend escape retreat. Join us and begin your path to inner mastery.”